For starters... more families (that have access to large quantities of meat) need to do at least one meal a week without it.... then grow to two+.
Also, meat per meal is WAY too high! Most men should have 6 ounces of meat or less, but have more, 2 to 3 times more. Women, 2-3 ounces!
Meat, the right meat can be so beneficial but the body can only absorb so much. We consume meat and bread in much larger quantities then vegetables. This is a fatal mistake.
Posted on April 10, 2011 at 7:08am — 1 Comment