A local food security crisis?
If I lived in a developing country, this would be only too easy to answer. Taking a look at the global hunger map is sobering enough.
But locally? I'm very lucky to live in such a priviledged country. Searching my city and 'food' brings up a multitude of links to restaurants, supermarkets, takeaways, business registrations, even courses; all things you would expect to find in a big city in the UK. We clearly have *lots* of food. Is there really much need to ponder this issue in regards to my locality?
I notice that one of the food security goals is to "promote good nutrition and health". This perhaps hits a little more closer to home.
Being overweight myself, I'm all too aware of one of the most serious problems facing the developed world. Researching the subject, I wasn't surprised to discover that, "obesity rates among adults in the North East are the highest in England, according to new statistics." (
JournalLive Feb 26 2009)
I have to swallow my pride and admit we do have a problem. Almost 10% of all adults in my region are obese. I struggle with my weight, and it's an ongoing personal issue for me which is a source of shame and desperation. I know so many others in my region face the same problem. The article goes on to report that, "the information comes a day after research showed a rising tide of obesity in the UK was fuelling an increase in cases of diabetes."
So the answer to the question 'what is the problem?' is obesity. The next questions are 'why?' and 'how to tackle it?'. Common sense tells me that there are two areas that need to be addressed.
Firstly, diet. In 2002 the BBC reported that, "evidence suggests youngsters could be making themselves "pre-ill" with a diet dependent on junk food ... More than two thirds of pre-school children are fed an unhealthy diet of white bread, chips and sweets. A quarter of them are over-weight and 5% are not getting enough vitamin D." (
BBC May 30 2002)
Secondly, lifestyle. Some of the figures quoted in the above articles suggest that if the situation continues unchecked we will be looking at a country where over half of the population is obese. The second factor causing it appears to be lack of exercise; which to me is self-explanatory. I know all too well that my problem rests mostly with this (for one reason or another) rather than my diet, which is quite healthy.
I've personally received the "conventional advice" that 30 minutes of moderate exercise a day is needed to maintain a healthy lifestyle. TIME goes further in saying, "what has become increasingly clear, however, is that the conventionally accepted advice ... is probably insufficient to spur any real change in a person's body weight." (
TIME Jul 28 2008)
The Department of Health launched a national campaign in January 2009 called Change4Life. Its aim is to kick-start, "a lifestyle revolution to help every family eat better and be more active." (JournalLive) The web site -
http://www.nhs.uk/change4life/ - is non-threatening and positive in its advice to visitors and provides real, useful information on how to make changes in personal lifestyle.
I myself have benefited from a local council scheme which offers free membership to all of the city's gyms, together with a tailored programme and helpful staff. In two months I managed to lose almost a stone in weight, which has been permanent and resulted in a long-lasting increase in confidence. It's clear to me that schemes like these are working; they just need to reach out and involve more people.
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